A real treat it was. All I have to say is a Level 1 Cert is a must. Unless you are in a good box, you will never come to the realization of that almost all the movements you have been doing were wrong. I now feel like I can train the world. I will use my wife as the first student. She has said that she will do everything that I train her on, no questions asked.
More on the cert. The cert is awesome. All the trainers are awesome. Freddy C, Jimi Letchford, Chris Spealler (Speal), Mike and Lisa Ray. The host box (CrossFit Asia) is badass as well. Jaime has his shit together.
THANKS to all the trainers that came out. THANKS to Jaime for being a kickass host. I will take the knowledge I have gained and pass it on to all that will hear me out.
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